Is this the Way to Give Up Smoking Marijuana

This is a controversial issue with many people on either side of the divide, in fact many will assure you that marijuana isn’t even addictive.  There are plenty of people out there today that believe that the smoking of marijuana isn’t something which causes them health issues. One thing you’re going to find about marijuana is that not only will it cause medical issues but will also end up worsening a number of your medical issues. If you suffer from depression or anxiety you will find that the smoking of marijuana might make these issues even worse.  Of course, it’s now much easier to buy due to less of a stigma in some places you can even buy online but using an IP cloaker program is still advisable.

Physical and mental addictions are yet another thing that you can expect to receive if you end up smoking marijuana. In The Following Paragraphs we are going to be taking a look at the How To Quit Weed Program, and how you can conquer both the mental and physical addiction.

With regards to this program it is not going to matter how many times you have attempted to quit before, this will be able to help you. The key to being able to give up smoking marijuana is to take care of your physical addiction, as well as your mental addiction which is something which this program can do within 2 to 6 days. Other methods will only try to eliminate your mental addiction for marijuana which is the reason why many of them end up failing.

While cigarettes are addictive because of the nicotine in them, you’ll figure out that marijuana is addictive because of the THC. You will also discover that during the last 20 years the actual amount of THC that you find in marijuana has been growing by the year. At this stage in time the THC in marijuana is more than twice the amounts that it had been at just 20 years ago. Which is yet another reason marijuana has become so addicting, and these THC levels keep increasing.

This program will help you detoxify your body and get rid of all of the chemicals that the marijuana produces within your body. After your body no longer has these types of chemicals in it, you will find that the physical addiction to this drug is reduced. Which is one of the primary reasons that you need to detoxify your body if you wish to quit smoking marijuana. If you have ever attempted to quit smoking marijuana before, and did not detox your body, you have to have realized how difficult it was to try and quit.

If you truly want to quit smoking marijuana, you will find that this is one of the most complete programs you can find that will assist you to accomplish this. You can invest in this program right on the web and you are also going to find that $37.00 is all you are going to have to pay.   It’s well worth it and in fact for the costs of a couple of months of Netflix subscription you can be on your own way to a weed free life.  You are going to also discover that this includes a cash back guarantee, which is ideal for people who may be a little hesitant to try this program. You will have the ability to purchase and use this program for a complete two months to see if it’s everything that it’s cracked up to be, of course, if it is not, you can simply ask for a refund of your purchase. Due to this you have nothing to lose if you choose to give this program a try.

Digital Problems and Netflix Frustration

The internet has transformed our world in so many ways especially as a source of entertainment.   For anyone who has to travel with their work, it’s difficult to overestimate the change.  For me I can still remember checking into hotels and desperately trying to find something watchable on the TV that I could understand (i.e in English).  It usually ended up with some lame pay per view movies or a US based news channel available on an obscure satellite station.

Not so anymore, the internet has changed all that and the availability of powerful media devices like tablets and laptops provided the ultimate mobile entertainment center.   Of course, I am grateful and I’m certain travelers everywhere share that sentiment.  However it’s not perfect and that’s because of some stupid outdated copyright models which frankly have no place in the 21st century.

Now take my situation, I love Netflix and over the last 18 months it’s got even better.  Netflix used to only be accessible in the countries it was licensed in.  Forget the global, digital world there were loads of places where Netflix simply didn’t work.  Fortunately it expanded and made their service available in 140+ countries so now wherever you are, it’s pretty likely that your service will work.

However it’s not quite  that simple, because the Netflix account you use will actually change greatly depending on where you are.  This can be incredibly frustrating, especially if you’re travelling to countries where you don’t speak the language.   For example in my latest trip I started in Slovakia, and bored one evening got into a science fiction show called The 100 available on Netflix.  This was great and I started to really enjoy it, and so when I traveled to the UK the week after I thought I had my evening’s entertainment covered but no.  You see Netflix licenses it’s content on a country by country basis and in the UK it lost the rights to broadcast this show to SKY.

It basically changes drastically from country to country what you can access, the only guarantees are the Netflix produced stuff which seems to be available across all accounts.  However some of the regional versions are quite small certainly in comparison to the US version of the site.  It’s not easy to switch either, this article – How to Watch UK Netflix Abroad is  some help.  However you need to use a VPN to hide your IP address and many of those are blocked anyway so will often not work.

It’s a ridiculous situation and one that will hopefully one day will be remedied.  After all a digital product shouldn’t really change depending on your location – after all I would never have subscribed to the Japanese version of Netflix but when I’m there that’s what I get when I log into my account.  Just like a Japanese subscriber would get redirected to a Dutch version when logging into their account in the Netherlands.

Further Reading:

Accessing BBC iPlayer in Ireland – http://www.iplayerabroad.com/bbc-iplayer-ireland/

 

An Alcohol Treatment Revolution

We live in a time, when spreading information is easier than at any point in human history.  Potentially any of us can spread a message to literally millions of other people using the internet.  Whether it’s social media, a website or simply a comment on a popular page – the potential is there to reach a global audience.  In fact the problem is not the communication medium but the difficulty of information overload, there’s so much out there it’s sometimes hard to get heard above the noise.

However it’s still difficult to believe that sometimes great ideas or concepts don’t get out to wider audiences particularly in the medical research areas.   Now we’ve all probably flicked through pages of alleged miracle cures for everything from obesity to cancer involving diet, superfoods, lifestyle changes and drugs.

It’s incredibly difficult to sort out which have substance and which are the product of a vivid or deranged imagination.   It remind me of the character in the film ‘Contagion’ where a blogger pretends to ‘cure’ himself of the global epidemic that is wiping out humankind.  The reality is that the character was merely pretending to cure himself in order to   promote a drug that he had a financial interest in.  This I suspect is more commonplace than we might imagine and of course increases the scepticism that we all rightly should feel when looking  at information online.

Yet there are still cures, treatments and research which somehow get overlooked despite the wide reach of the internet.   One of the methods I became aware of is an alcohol treatment method called The Sinclair Method .  Now traditionally, treating someone who has problems with alcohol relies heavily on one specific word – abstinence.  Treatment is almost always centred around complete cessation of alcohol.  Although this is of course sensible in some respects, the problem is that it relies on constant and consistent willpower over many years.  Not surprisingly people find this very difficult to do and so cure rates are correspondingly small.

The Sinclair Method doesn’t advocate this as part of the treatment, in fact people are encouraged to carry on drinking to some extent.  The method involves taking drugs called Naltrexone and Nalmefene the latter which is distributed in Europe under the tradename Selincro (reference here) in pharmacies. This drug actually reduces the pleasure created by drinking alcohol, in effect blocking the receptors that cause alcoholism.  Slowly but surely, the patients will lose that desire to excessive drinking simply by removing the ‘buzz’.

The amazing thing is that it works, the drug starts reprogramming the brain to stop craving the pleasure of alcohol.  In fact it removes that pleasure and gradually patients reach a situation called pharmacological extinction.  The drug acts to eliminate the reinforcement of pleasure which takes place in the brain when people drink more alcohol.   It’s often not considered as a treatment by many because you must drink alongside the drug in order for it to work.   This of course is at a tangent to all traditional treatments which insist on total abstinence.

There are literally millions of people across the world who struggle with alcoholism on many levels and yet treatments like the Sinclair Method are largely unknown.   This is despite the fact that the treatment is clinically proved with trials reporting a success rate of over 78% much higher that referring patients to something like AA.   Sometimes information can be hidden but when it comes to the internet, it’s often hidden in plain sight!

John Williams

http://cipec.org/

Harnessing the Power of Viral Marketing

Sometimes you have to be prepared for traffic, this is one of the problems with viral marketing, it’s difficult to predict. Creating a video which is hosted on YouTube which goes viral is not a problem however your wordpress blog hosted on a cheap reseller could be a different matter. Going viral could bring huge benefits or simply crash your site. Of course. Ideally you’ll have a dedicated server with unlimited bandwidth or use a high quality US proxy server to provide some resilience however this is not always possible

When you think about what happens with viral marketing, you will understand that is very much like word of mouth advertising. Being able to harness this kind of momentum can elevate your entire business. If you want to unleash your own viral marketing campaign that goes wild, then there are a few things you need to keep in mind. You do not need to have a degree in clinical psychology, although that certainly would not hurt. If you are attracted to the idea of working with viral marketing in your business, then here are three effective approaches for you.

One thing you should not give up on is the power of the simple request, and this refers to making the request to your audience to share with everybody. The thing to remember with this is if your content is worthy of being viral, then it really should not need any encouragement. You have no idea which part of what you do will take off and really produce something good for you. You know that you cannot always be hammering your readers to help you, and that is how people will view it if you do this too much.

Remember you have to also do your part by not making things tough to get done. People have long known that audiences respond much more readily when it is easy to do something.

It does not matter what you want to become viral, and it can be written or video content, etc. In short, nothing about what people need to do can be difficult or more than a click or two. You have to make the process as seamless as possible.

You can use a script to track what is happening, but also remember that you will know if something is starting to go viral, or not. All of the most experienced marketers will be able to let you know about this one and why it is indispensable to your success. There are tons of these scripts freely available on the net, and you know that search engine that provides it, too. Once you begin gathering data, then you will of course need to accurately analyze it.

Making your stuff go viral is not an easy task, but at the same time it’s not even difficult. So, of course it is worthwhile to try your hand at this elusive form of marketing.

Unless and until you’re ready to take consistent action, you won’t see results coming your way. Plus you really need to take rejection well because your successes will be fewer and far between. Once you are more familiar with who you are marketing to, then that will make you better prepared to do this.

Further reading: http://www.uktv-online.com/technology/uk-proxy-online/

How to Build a Blog from Scratch

Starting a blog is actually simplicity itself, however laying the foundations of a successful site is much more difficult.
The way things are now, all you really need in order to set up a blog initially is to know how to read and write plus some basic computer literacy. However if you’re trying to do this for profit or to maximise your readership there are other steps that you need to take.

One thing that trips up most inexperienced IM marketers is when it is time to market that brand new blog. Unfortunately traffic does not happen all by itself, and that means you need to do something to generate it and in good numbers. This article serves up three hot and ready to go promotional strategies you can employ on that new blog. Despite the official line from Google or the other search engines then you will need links from other sites, which can be difficult to obtain especially when they’re in the same niche. You can use automated tools but you’ll need to hide your location – the VPN detailed here in this post about the BBC being blocked abroad is one solution.

Most people tend to make things harder than they need to be, and that has to be avoided at all costs. Avoid trying to impress people with long words and confusing comments, and just keep things as simple as possible. If you write good enough articles, then there is a chance they will tell others about it and it can spread more. So just do not think you have to be hard on yourself and achieve perfection or anything.

If you want to really get something happening, then think about using Facebook. If possible, do what seems to be very hot at Facebook and have an app developed just for you, and then you can promote that on any of your sites. Make this app interesting and entertaining in all ways, and give people real value through it, and give them a strong reason to use it. It’s okay if you’re not a programmer, you can still do it because if hire someone who can design a basic app for you, and you’re good to go.

Finally, try to leverage other blogs within your niche, and you can do this by leaving useful comments on their latest posts.

Pick some good blogs, and then be ready to post a comment immediately after they publish on it. So whether or not you do this is your call, and it can work at times so just remember it. Intelligent comments are the most important thing you can do if you decide to use this method. You do not have to spend a lot of time on this, and actually you can do it in fifteen minutes with a few choice blogs.

No blog that was promoted set records in the early days of promotion, and you just need to do it every day. There are lots of tasks that should command your attention rather than the things that may be, etc.

Keep in mind these things will not get done by themselves, and that is why you are so important, here. In time, this will all be old news to you, and you will also improve on it, too.

Further Info: http://www.proxyusa.com/us-netflix-in-canada-2017

The Spiritual Martial Art – Tae Kwon Do

Many people engage in martial arts at all times of life, and for very different reasons. It may sound surprising that many martial arts have no recommended minimum or maximum ages. For example many older people take up sports like Tae Kwon Do in their middle or even later years.

A martial art that is popular all over the world for its spin kicks that are turbo fast and usually high and spectacular is Tae Kwon Do. The system is traditional in Korea where it evolved over very many years. You will find four separate disciplines with Tae Kwon Do, including sparring, break test, self defense and patters. Mastering all four disciplines forms the cornerstone a student has to grasp before being granted any of the advanced belt rankings. A student needs to pass an examination to be awarded a higher belt.

I personally came across this particular brand of Martial arts vie the video publishing site YouTube. I was doing some research for a new piece of software called the YouTube Keyword Planner, which if you have an interest you can see demonstrated here.

I was testing it with different seed keywords and one of those was martial arts and it was then I discovered that Tae Kwon Do was very well represented on YouTube with many great channels dedicated to the art.

Tae Kwon Do doesn’t prescribe any kind of minimum or maximum age for a student, and children can start at quite a young age. With games they are helped to develop fast responses and they find out about the limitations of their own skills. They are also taught about having respect. Kids and grown ups have different rules to follow in their respective competitive events. Kids are only allowed to kick or punch to the body and not to the head, although they are dressed in full body protection. The tournaments are what makes Tae Kwon Do so appealing to its students. Without the competitions there won’t be nearly as many players in this art.

People find watching the fiercely contested competitions highly interesting. They are not nearly as dangerous as Muay Thai fights, although many think their competitions are deadly. Safety gear is donned for the entire body, including the head. In the adult competitions it is allowed to kick to the head, but the majority of stylists have very little difficulty stopping them before they have a chance to land. Students can only take part in tournaments once they are considered to be adequately experienced. In order to win, expect it to take you several years to become up to scratch. Taking part in games is a fantastic way to learn new things, particularly if there are competitors from other parts of the world. There’s quite a few great TV programmes on Japanese, South Korean and Chinese sites although you may need a paid VPN subscription with servers in those countries to access them.

When matching up fighters you have to make sure that they are really at equal levels. There is no real contest when an individual with a black belt fights an individual rather unskilled, such as a white belt student. Apart from the basic punches, blocks and kicks, Tae Kwon Do also teaches the martial artist to perform stunning movements like spinning kicks. Because it’s quite popular all around the world, finding a place to learn the art is simple enough. You won’t just learn to defend yourself when you start Tae Kwon Do, this martial art form will also let you have a whole lot of fun and enrich your character.

Self-defence is an oft-quoted reason behind signing up for martial arts courses. If you’re worried about all the violence, you might be interested in mastering self defense. Even if you are not a violent individual, it is not a bad idea to know about self defense.

Need More Readers? Time to Use SEO Copy Writing

For the online writer or publisher, it’s probably the number one concern – you write but who is going to read?
Anyone who has performed a simple search on the Internet is aware that smart creation of SEO makes a world of difference in the results that you find. The World Wide Web is primarily composed of content, and when you use a search engine to go to a website, the first thing you notice is how proficient the page’s content is or isn’t.

Most people feel like they’ve wasted their time when they go to a website that is full of useless information. Sometimes the site is focused on your topic, but due to the misquoted facts or the structural issues of the content hinder its usage. Other times the writing is just so poor that it’s difficult to understand or use. The last thing you want is to have your website visitors feel down or disappointed when they visit it. It’s for this very reason that you must ensure that your website’s articles are optimized for specific target keywords that thoroughly interconnect to create good quality content. This article will describe how to create solid SEO copy, and the methods that you can use to deploy it correctly.

Properly choosing when and where to use keywords is one of the most important aspects of SEO copywriting. You need to take the time to research the topic, idea or main subject of the site in order to find the proper keywords and phrases to truly optimize your copy. It’s important to have a focus on your target keywords. For example in this video about watching the BBC using a VPN it’s fairly clear to see. In the title it’s there – Best VPN for iPlayer and also in the description or copy below the video.

Be sure to sprinkle the keywords you wish to focus on throughout the entire article, not only at the beginning or end. Your goal is to concentrate on two or three main keywords which you will use throughout our copy. Apart from this, you also need to concentrate on the how frequent the keywords occur during your copy.

Some marketers believe that you should never have more than three percent of your total text be comprised of keywords or phrases. Others believe that figure is more like five percent, but in reality both are just a guideline, there are no hard and fast rules set in stone. To this end, it is important to remember who your audience really is and even though you want search engine attention, your copy needs to be readable if you want sell anything. It does you no good to add keywords willy-nilly; your content must be make sense to your readers. It is important to have a decent ratio of keywords in your copy, but do not let the overall quality of it suffer solely for the purpose of adding keywords. If you want to check the density of your keywords, you can find many free tools on the internet that will help you.

Keeping your content focused on your target market is a must, as well as keyword placement for attracting the search engines to get high rankings. Copy that fails to keep your visitors on your site won’t bring you any new sales, no matter how great your keywords may be. Consider dramatic, question asking keyword like this How to get Money from YouTube, there is no doubt about the content and even the casual visitor may click through. Quality is as if not more important than your keyword quantity; you want your customers to buy from you, after all. Keep it interesting and readable, with a smooth flow in conjunction with the title. You want your copy to be well optimized for the search engines but at the same time, when you’re actually writing your copy, focus on the person who will be reading it, not Google. Remember when writing that providing the best possible content to the searchers is also a goal of the major search engines. This is why spamming your pages full of your keywords won’t work; the search engines will only ignore your website.

Finally, one of the most prevalent errors found in SEO copywriting you should avoid is the frequent use of keywords in your content. Many people understand that only content with the correct density of keywords will help you achieve positive results. However, placing too much emphasis on this concept could take away from your content’s authenticity and make it difficult for people to read. Apart from that, you don’t want to end up being penalized by the search engines for spamming, so be careful.

Guidance on Publishing Research Results Online

Nowadays there is an additional problem for the researcher – how to publish their results. The traditional format of publishing research to many outsiders seems to be the 200 page long PDF,  they are often huge mountains of text with conclusions buried within sandwiched between appendices and references.  It is of course difficult to present often complexed research and findings in an easy to digest format without losing much of  the substance that supports the conclusions.

Many of course include diagrams and graphics as part of their reports in an attempt to make the information more accessible to those without specialised knowledge or qualifications in that specific area.  After all it is the interests of all researchers to make their conclusions and work available to as many people as possible.

One of the biggest difficulties is that the skills needed to produce such format is often not available especially on smaller, tightly funded research projects.   Can you expect a Physics researcher or medical student to be a master in graphic design or computer animation, it’s certainly a bonus to a project but overall unlikely.

Fortunately now there are many tools online which can be used to present information more accessibly than traditional formats.  One of those products is Content Samurai which is video making software entirely stored online in the cloud.  It’s fairly simple to use and can be used to create slideshow type videos which can be used to summarise or conclude research projects, here’s a quick demonstration of it in use.

There are limitations of course to using software like this to create presentations. The format is deliberately kept simple in order to reduce the knowledge needed to use the application. You cannot for instance produce advanced editing techniques or special effects beyond those hard coded into the application. However it should be noted that using existing content you can produce a professional presentation in video format within a few minutes. The video produced is perfectly suitable for direct upload to video sites like YouTube and even grabbing a blog post like this – How to Watch the BBC iPlayer in Germany and turning it quickly into a video presentation which is the perfect place to distribute to a wider audience.

Of course this format is never going to be suitable for publishing the bulk of research findings, the format is simply not able to deliver large amounts of scientific data for example. However for summaries and conclusions it offers people without video creation skills the perfect solution. It’s obviously worth investigating the variety of online slideshow makers which are available, as some are more complex and powerful than others. It’s likely you can find something that can be used by most researchers.

Losing our Privacy Online

Many of us seem to accept that we will lose a certain amount of privacy the more our lives become centred around the digital world. After all when we post up details of where we are, what we are doing to hundreds or even thousands of people on social networking sites then it’s obvious privacy is not at the top of our concerns. However I suspect many have not even began to think of some of the wider issues involved and specifically whom we are allowing to see our details.

There are dangers involved and some more obvious than others. Many teenagers for example, have literally thousands of ‘friends’ in sites like Facebook – it’s almost like a popularity contest. A contest I might add am unlikely to win with my rather sad 67 friends listed currently. But imagine the teenager who announces to the masses that they are off on holiday for three weeks with their parents to their 2100 ‘friends’, what a great way for burglars to target properties, car thieves to steal cars or even identity thieves target individuals or their premises some might even use a fast UK VPN to avoid getting caught online.

Handy social apps which announce your location and status to everyone – sounds great, but do you really want thousands of virtual stalkers? Do you want your pictures and images distributed far and wide throughout the digital world. Because that is what happens, photos online can end up anywhere and not just with your few select friends.

The major issue with our browsing is that it is fundamentally built on something pretty much insecure – HTTP. The protocol that we mainly use to browse and surf the internet works great but has no security at all (HTTPS has some but very little). Everything is sent and distributed in clear text – all our posts, web browsing, downloads, messages included. This you can at least do something about by using software like this – demonstrated here.

But even that won’t help you when you’re using the web sites themselves and the internal security. Everything you are and do online has value and such it is valuable information to everyone from companies to governments. There is a reason that Facebook for example record every keystroke you make on their site, including stuff you decide to delete/don’t post – it’s because it’s useful to advertisers.

We feel that we’re in control of our identity when we browse the web but it’s simply not true. For example your IP address is used for a whole host of decisions about your browsing – what you see and how. Take the BBC site for example you are checked as soon as you log on to that site, if you’re ip address is not British then you won’t be able to use the amazing BBC Iplayer application. Well at least unless you do something like this Video – Watch BBC Iplayer from France.

The reality is that by default we have very little control of our personal information, although we can improve that situation. Be careful about what you post and where, check out VPNs and security software that encrypt your connection and make sure your security settings are controlled on any social web sites you use.

Taking a Step Back from the Digital Life

There’s barely a day goes by when someone famous, somewhere does something they regret online.  It’s hardly surprising really when people set them selves up to receive thousands of Tweets from fans or just as likely haters.

I support a very small, rather unsuccessful professional football team yet even here I have seen the effects of Twitter rage.  A player after a particularly bad performance and seen conversing on Twitter is very likely to receive some unwelcome comments.  Some ignore these and just carry on, but some characters engage in exchanging insults which rarely looks professional and is more likely to supply any media reporter with a selection of quotes to start a story with.  Even at this low level, a professional footballer can have several thousand people following their every word/tweet which is fine if someone is filtering and managing what you say, not so good if you respond after a hard day with a beer in your hand!

Would Cary Have Had a Twitter Account?

Many people in the public eye are sensibly backing away from social networks simply because the risk of bad publicity is starting to outweigh the good stuff.  They are starting to realize about the huge amount of digital data that is being created online about everyone of us – every comment, every status update and every Tweet is creating an extensive digital profile for each one of us.

The dangers are many and perhaps the advantages certainly professionally are not really worth it.  For instance, comments you make now could be viewed in 5 or ten years time, opinions and statements that were perhaps off the cuff might appear in that job interview that means so much to you.

It doesn’t take much imagination to visualise a situation where having drunken pictures or comments floating around the internet might not be  the best long term career move.  Apparently senior executives are also deciding to back off from social media too, many are just switching off their digital profile – the concept is being dubbed ‘the digital detox’.  Others are doing so simply because it can take up so much of your life, the time consumed in interacting in these sites can be considerable and all encompassing.

We’re seeing more and more people using security programs to cut down on their digital profile and what’s logged about them.  I know people who use proxies to relay their connections when they connect to specific sites, if you login through a program with then that’s where many websites will decide where you’re from.

Whatever the best solution for you, keeping aware is essential – good advice is to step back and think before you post anything online.  Ask yourself if you’d be happy about anyone seeing it now, and in ten years time as that might just happen.

More information here about accessing the BBC in Ireland for those doucmentaries – http://bbciplayerabroad.co.uk/does-bbc-iplayer-work-in-ireland/